daily calorie requirements

Calorie Needs Calculator Calorie Needs Calculator Calculate your daily calorie requirements based on your personal information and activity level. Age Gender Male Female Weight (kg) Height (cm) Activity Level Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active (very hard exercise & physical […]